I didn’t do 100 push ups but I have joined the challenge.
I was able to do 13 (perfect) push ups on the initial test. This means that I am in Rank 2 still not sure what that means.
Here is what this means for me based on the challenges plan for week 1:
Day 1 – I have to work my way down 5 levels of push-ups with a 60 second rest in between each level. (10, 10, 8, 6, 7)
Day 2 – (12, 12, 10, 10, 10) with 90 second rest period in between levels.
Day 3 – (15, 13, 10, 10, 15) with 120 second rest period in between levels.
Oh gawd, I don’t know about this. I’ll keep you informed.